speaker-info

Andrina Tisi

Yoga Teacher, Health & Lifestyle Coach

My name is Andrina Tisi and I was born and raised in Switzerland. My love for traveling brought me to: Australia, Japan, North America and all over Europe. I lived in New York for a few years before moving to Vancouver which was my home for 7 years. Since August 2014 I am back and Zurich, let’s see what will be next.

Yoga came to me at the most appropriate time, the moment I extinguished my last cigarette. The physical and spiritual aspect of Yoga intrigued me so much that after a few years of practicing I became a Yoga teacher.

Furthermore, my food allergies compelled me to extensively research the connection of food to my physical, mental and emotional health.

When working in various capacities of customer service and corporate sales, my practice of a balanced diet and Yoga fueled my Body, Mind and Soul to withstand the challenges of high expectations, unpredictable schedules and travel.

To deepen my knowledge and follow this passion, I enrolled at the Institute for Integrative Nutrition and was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods.

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Sessions

Aromatherapy and Kundalini Yoga

Theory

Learn and experience the benefits and different uses of essential oils by a hands-on introduction to certified pure, therapeutic grade essential oils. We will discuss why essential oils are a powerful tool for your health, how they work and how you can incorporate them into your healthy lifestyle. You will learn the 3 ways essential […]

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