speaker-info

Chantal Hauser

Forrest Yoga Teacher and hanumanshala Community builder

«Listen to your spirit, focus on your path, live your truth.»
– Chantal Hauser

About Chantal: A non-native New Yorker Chantal was born in Zurich, raised in the Swiss Mountains and grew up in New York City. Yoga has saved her life on more than one occasion. Through and with the practice and the teaching of yoga she has found peace within. Having struggled with depression, addiction and not feeling good enough she says; “Yoga makes me understand, makes me breathe, and makes me grow.”

Learn more about Chantal: www.chantalhauseryoga.com and her yoga community www.hanumanshala.ch.

Sessions

The Core Connection | Release and Follow your Intuition

Theory

This class provides an opportunity for you to re-connect to yourself and to your core. We will work with deep twists and core work to tap into stuckness. Release tension all around your gut, and lower back, open up tight areas and re-learn how to listen to your body and to what you truly want. […]

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